Are you ready to REFRESH?
This unique wellness program combines self-discovery and self-care, with fun and entertainment in a safe and supportive environment.
- Bachelorette Parties
- Corporate Workshops
- Retreats
- Milestone Birthdays
What is REFRESH?
Mix and match options from multiple categories including salon/spa, creativity/arts, nature, pet, movement, energy, and education. For example, your group of girlfriends could all have facials at the mineral baths and then do a sip and paint. Or your company could offer a nutrition workshop, aromatherapy, and a guided relaxation. Your bachelorette party could all have their nails done and make their own jewelry to wear for the wedding.
Post pandemic self-care parties are H.E.A.R.T centered experiences that are adaptable to virtually any event or milestone. Sessions are H.E.A.R.T focused: Health, Enlightenment, Art, Recreation and Talks. Celebrating the beauty of the individual through the energy of holistic thought and practices, utilizing courage to create, and the power of nature to center and clarify one’s goals, dreams and life.
What We Do
This unique wellness program combines self-discovery and self-care, with fun and entertainment in a safe and supportive environment. Our focus is on managing our personal-spiritual self through intimate gatherings of learning and sharing, practical hands-on, education and instruction in a healthy, happy and inspiring atmosphere.
REFRESH parties will enhance one’s personal boundaries and professional barriers to help one to make space for a limitless life by helping and supporting individuals transition with inspiration, education and creativity as we break through our limitations. Events range from 2 hours to 2 days depending on your group’s interests and intentions.
Each REFRESH party is unique and custom-designed to celebrate or move you through a significant life transition. Focused events include:
- Birthdays
- Weddings
- Career Changes
- Parenthood
- Empty Nesting
- Retirement
- Community Cohesiveness
Who We Are
REFRESH offers creative and educational resources for enhancing personal development and growth in a fun, supportive learning environment. Focused on Self-Care, Self-Love, Self-Reliance and Self-Work with understanding and knowledge so we can do and experience things differently post pandemic.
The final inspiration for REFRESH to come into form was from my sweet cousin, Mira Foshee. Mira’s motto was “Real Queens Fix Each Other’s Crowns” and it resonated with my self-care mission.
Refresh Saratoga 